Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 scoop Vanilla Whey Protein Powder; 0.25 cup Low-Fat Granola; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and creamy Greek yogurt parfait layered with mixed berries, crunchy granola, and a boost of protein from whey powder, drizzled with a touch of honey. This dessert not only satisfies your sweet cravings but also fuels your body with balanced macros, making it a delightful treat after a workout or as a nourishing dessert.

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NUTRITION

Protein

47g

Fat

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1 scoop Vanilla Whey Protein Powder

0.25 cup Low-Fat Granola

1 teaspoon Honey

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and evenly combined.
2
Prepare a clear serving glass or parfait dish and start by adding half of the protein-infused yogurt as the first layer.
3
Sprinkle half of the mixed berries over the yogurt layer for a burst of color and flavor.
4
Add a layer of low-fat granola on top of the berries to introduce a satisfying crunch.
5
Repeat the layers by adding the remaining protein yogurt, followed by the rest of the berries.
6
Drizzle the teaspoon of honey evenly over the top to finish the parfait with a natural sweetness.
7
Serve immediately for a crisp granola texture or let sit for a few minutes if you prefer the granola slightly softened.