Crispy Lemon-Herb Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Roasted Green Beans

Enjoy a perfectly balanced dish featuring crispy, lemon-herb marinated chicken paired with tender roasted green beans. The vibrant flavors of fresh lemon and fragrant herbs elevate the succulent chicken, while the green beans provide a satisfying crunch and subtle earthiness. Ideal for a nourishing meal at any time, this plate delivers a delightful blend of textures and tastes in every bite.

Try 3 days free, then $12.99 / mo.

NUTRITION

410kcal
Protein
54.2g
Fat
15.4g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cup Green Beans

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (thyme, rosemary)

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast in a shallow dish and pour half of the lemon-herb mixture over it, ensuring it is evenly coated. Let marinate for at least 15 minutes.

  • 4

    Trim the ends of the green beans and toss them in the remaining lemon-herb mixture.

  • 5

    Heat a skillet over medium-high heat and sear the chicken breast for 2-3 minutes per side until golden and crispy.

  • 6

    Transfer the seared chicken and green beans onto a baking sheet and roast in the preheated oven for 12-15 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender.

  • 7

    Remove from the oven, let it rest for a few minutes, then slice the chicken and serve with the roasted green beans.

Crispy Lemon-Herb Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Roasted Green Beans

Enjoy a perfectly balanced dish featuring crispy, lemon-herb marinated chicken paired with tender roasted green beans. The vibrant flavors of fresh lemon and fragrant herbs elevate the succulent chicken, while the green beans provide a satisfying crunch and subtle earthiness. Ideal for a nourishing meal at any time, this plate delivers a delightful blend of textures and tastes in every bite.

NUTRITION

410kcal
Protein
54.2g
Fat
15.4g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1.5 cup Green Beans

2 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (thyme, rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast in a shallow dish and pour half of the lemon-herb mixture over it, ensuring it is evenly coated. Let marinate for at least 15 minutes.

  • 4

    Trim the ends of the green beans and toss them in the remaining lemon-herb mixture.

  • 5

    Heat a skillet over medium-high heat and sear the chicken breast for 2-3 minutes per side until golden and crispy.

  • 6

    Transfer the seared chicken and green beans onto a baking sheet and roast in the preheated oven for 12-15 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender.

  • 7

    Remove from the oven, let it rest for a few minutes, then slice the chicken and serve with the roasted green beans.