Healthy Kimchi Fried Rice with Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Chicken and Veggies

Enjoy a vibrant and nutritious twist on a classic fried rice. Tender chicken breast, lightly sautéed with crisp mixed veggies, tangy homemade kimchi, and fluffy brown rice combine to create a flavorful, satisfying meal that’s perfect for any time of day.

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NUTRITION

407kcal
Protein
36.8g
Fat
13.4g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Brown Rice

1 Large Egg

1/2 cup Kimchi

1/2 cup Mixed Veggies (Bell Pepper & Onion)

1 tsp Sesame Oil

1 clove Garlic

2 stalks Green Onions

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PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces. Season lightly with salt and pepper if desired.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat. Add the minced garlic and sauté until fragrant.

  • 3

    Add the chicken pieces to the pan and cook until golden brown and no longer pink, approximately 4-5 minutes.

  • 4

    Stir in the mixed veggies and cook for an additional 2 minutes until they begin to soften.

  • 5

    Add the cooked brown rice and kimchi to the pan. Mix well so that all ingredients are evenly combined and heated through.

  • 6

    Push the rice mixture to one side of the pan. Crack the egg into the empty space and scramble it until just set, then mix it into the rice.

  • 7

    Fold in the sliced green onions and adjust seasonings if needed. Serve immediately.

Healthy Kimchi Fried Rice with Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Chicken and Veggies

Enjoy a vibrant and nutritious twist on a classic fried rice. Tender chicken breast, lightly sautéed with crisp mixed veggies, tangy homemade kimchi, and fluffy brown rice combine to create a flavorful, satisfying meal that’s perfect for any time of day.

NUTRITION

407kcal
Protein
36.8g
Fat
13.4g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Brown Rice

1 Large Egg

1/2 cup Kimchi

1/2 cup Mixed Veggies (Bell Pepper & Onion)

1 tsp Sesame Oil

1 clove Garlic

2 stalks Green Onions

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces. Season lightly with salt and pepper if desired.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat. Add the minced garlic and sauté until fragrant.

  • 3

    Add the chicken pieces to the pan and cook until golden brown and no longer pink, approximately 4-5 minutes.

  • 4

    Stir in the mixed veggies and cook for an additional 2 minutes until they begin to soften.

  • 5

    Add the cooked brown rice and kimchi to the pan. Mix well so that all ingredients are evenly combined and heated through.

  • 6

    Push the rice mixture to one side of the pan. Crack the egg into the empty space and scramble it until just set, then mix it into the rice.

  • 7

    Fold in the sliced green onions and adjust seasonings if needed. Serve immediately.