Name: Grilled Chicken and Quinoa Mixed Greens Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz grilled chicken breast; 1/4 cup cooked quinoa; 2 cups mixed greens; 1 tbsp extra virgin olive oil; 1 tbsp lemon juice; Salt and pepper to taste

Grilled Chicken and Quinoa Mixed Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Mixed Greens Salad

Enjoy a light yet satisfying salad featuring perfectly grilled chicken paired with nutty quinoa on a bed of crisp mixed greens, all dressed in a zesty lemon olive oil dressing for a refreshing, balanced meal.

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NUTRITION

Protein

17.1g

Fat

17g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

2 oz grilled chicken breast

1/4 cup cooked quinoa

2 cups mixed greens

1 tbsp extra virgin olive oil

1 tbsp lemon juice

Salt and pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 4-5 minutes per side until fully cooked and nicely charred. Allow it to rest, then slice thinly.
4
In a bowl, combine the mixed greens and cooked quinoa.
5
In a small container, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create the dressing.
6
Drizzle the dressing over the salad and toss well.
7
Top the salad with the sliced grilled chicken and serve immediately.