Seared Turkey Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Broccoli

Enjoy a light and savory dinner featuring tender seared turkey breast paired with naturally sweet roasted sweet potato and crisp, vibrant broccoli. A drizzle of olive oil unites these flavors, creating a balanced meal that is both satisfying and nourishing.

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NUTRITION

314kcal
Protein
18.8g
Fat
15.5g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Breast

1 medium Sweet Potato

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and chop the sweet potato into 1-inch cubes; toss with a small drizzle of olive oil, salt, and pepper. Spread on a baking sheet.

  • 3

    Roast the sweet potato in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, heat a non-stick skillet over medium-high heat with the remaining olive oil.

  • 5

    Season the turkey breast lightly with salt and pepper. Once the skillet is hot, sear the turkey breast for about 2-3 minutes on each side until well-browned and cooked through.

  • 6

    Steam or lightly sauté the broccoli until crisp-tender, about 3-4 minutes.

  • 7

    Plate the seared turkey, roasted sweet potato, and broccoli together. Serve immediately and enjoy your balanced dinner.

Seared Turkey Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potato and Broccoli

Enjoy a light and savory dinner featuring tender seared turkey breast paired with naturally sweet roasted sweet potato and crisp, vibrant broccoli. A drizzle of olive oil unites these flavors, creating a balanced meal that is both satisfying and nourishing.

NUTRITION

314kcal
Protein
18.8g
Fat
15.5g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Breast

1 medium Sweet Potato

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and chop the sweet potato into 1-inch cubes; toss with a small drizzle of olive oil, salt, and pepper. Spread on a baking sheet.

  • 3

    Roast the sweet potato in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, heat a non-stick skillet over medium-high heat with the remaining olive oil.

  • 5

    Season the turkey breast lightly with salt and pepper. Once the skillet is hot, sear the turkey breast for about 2-3 minutes on each side until well-browned and cooked through.

  • 6

    Steam or lightly sauté the broccoli until crisp-tender, about 3-4 minutes.

  • 7

    Plate the seared turkey, roasted sweet potato, and broccoli together. Serve immediately and enjoy your balanced dinner.