Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty morning scramble that combines rich, creamy cottage cheese with fluffy eggs, crisp turkey bacon, and vibrant spinach, finished with a side of toasted whole-grain bread and a hint of olive oil for that extra touch of flavor.

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NUTRITION

431kcal
Protein
35.9g
Fat
21.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs (~100g)

1/2 cup Low-Fat Cottage Cheese (~110g)

2 slices Turkey Bacon (~56g)

1 cup Spinach (~30g)

1 slice Whole-Grain Toast (~40g)

1 teaspoon Olive Oil (~5g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Stir in the cottage cheese gently to combine with the eggs.

  • 3

    Heat the olive oil in a non-stick pan over medium heat.

  • 4

    Add the turkey bacon slices and cook until they are crisp, then chop them into bite-sized pieces.

  • 5

    Pour the egg and cottage cheese mixture into the pan. Add the spinach and continue cooking, stirring gently, until the eggs are softly scrambled.

  • 6

    Fold in the chopped turkey bacon during the last minute of cooking to warm through.

  • 7

    Toast the whole-grain bread slice until golden brown.

  • 8

    Serve the scramble alongside the toast, and enjoy your nutritious breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty morning scramble that combines rich, creamy cottage cheese with fluffy eggs, crisp turkey bacon, and vibrant spinach, finished with a side of toasted whole-grain bread and a hint of olive oil for that extra touch of flavor.

NUTRITION

431kcal
Protein
35.9g
Fat
21.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs (~100g)

1/2 cup Low-Fat Cottage Cheese (~110g)

2 slices Turkey Bacon (~56g)

1 cup Spinach (~30g)

1 slice Whole-Grain Toast (~40g)

1 teaspoon Olive Oil (~5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Stir in the cottage cheese gently to combine with the eggs.

  • 3

    Heat the olive oil in a non-stick pan over medium heat.

  • 4

    Add the turkey bacon slices and cook until they are crisp, then chop them into bite-sized pieces.

  • 5

    Pour the egg and cottage cheese mixture into the pan. Add the spinach and continue cooking, stirring gently, until the eggs are softly scrambled.

  • 6

    Fold in the chopped turkey bacon during the last minute of cooking to warm through.

  • 7

    Toast the whole-grain bread slice until golden brown.

  • 8

    Serve the scramble alongside the toast, and enjoy your nutritious breakfast.