YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Savor this balanced dinner featuring a perfectly seared salmon fillet served alongside vibrant, tender steamed broccoli and fluffy quinoa. The dish is lightly seasoned with salt and pepper, finished with a drizzle of olive oil to elevate its natural flavors, ensuring a delightful and nutritious meal.
INGREDIENTS
5 oz Salmon Fillet
1 cup Broccoli
1/2 cup cooked Quinoa
1 tsp Olive Oil
Salt, to taste
Black Pepper, to taste
PREPARATION
Pat the salmon fillet dry and season both sides lightly with salt and black pepper.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Place the salmon skin-side down in the skillet and sear for about 3-4 minutes, then flip and sear the other side for an additional 3-4 minutes until cooked through.
Meanwhile, steam the broccoli in a steamer basket over boiling water for about 4-5 minutes or until bright green and tender.
Prepare quinoa as per package instructions if not already cooked, using half a cup of cooked quinoa.
Plate the salmon alongside the steamed broccoli and quinoa, and serve immediately.