Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A vibrant breakfast scramble that pairs fluffy egg whites with lean turkey and fresh spinach, served alongside perfectly roasted sweet potato cubes for a satisfying, clean meal that fuels your morning. A light drizzle of olive oil elevates the flavors without overwhelming the dish.

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NUTRITION

376kcal
Protein
36.4g
Fat
9.6g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

25 grams Lean Turkey Breast (sliced)

1 cup Baby Spinach (30g)

160 grams Diced Sweet Potato

1 tsp Olive Oil (for roasting)

1 tsp Olive Oil (for scramble)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced sweet potato with 1 teaspoon of olive oil, and a pinch of salt and pepper. Spread on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly browned.

  • 3

    In a nonstick skillet over medium heat, add 1 teaspoon of olive oil.

  • 4

    Pour in the egg whites and let them warm slightly, then add the chopped turkey and baby spinach.

  • 5

    Stir gently until the spinach wilts and the turkey warms, cooking until the eggs are set but still moist.

  • 6

    Season the scramble with salt and pepper to taste.

  • 7

    Plate the scramble alongside the roasted sweet potato cubes and serve immediately.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

A vibrant breakfast scramble that pairs fluffy egg whites with lean turkey and fresh spinach, served alongside perfectly roasted sweet potato cubes for a satisfying, clean meal that fuels your morning. A light drizzle of olive oil elevates the flavors without overwhelming the dish.

NUTRITION

376kcal
Protein
36.4g
Fat
9.6g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

25 grams Lean Turkey Breast (sliced)

1 cup Baby Spinach (30g)

160 grams Diced Sweet Potato

1 tsp Olive Oil (for roasting)

1 tsp Olive Oil (for scramble)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced sweet potato with 1 teaspoon of olive oil, and a pinch of salt and pepper. Spread on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly browned.

  • 3

    In a nonstick skillet over medium heat, add 1 teaspoon of olive oil.

  • 4

    Pour in the egg whites and let them warm slightly, then add the chopped turkey and baby spinach.

  • 5

    Stir gently until the spinach wilts and the turkey warms, cooking until the eggs are set but still moist.

  • 6

    Season the scramble with salt and pepper to taste.

  • 7

    Plate the scramble alongside the roasted sweet potato cubes and serve immediately.