Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This balanced dish delivers a delightful mix of savory and nutty flavors with a hint of charred aroma from the grill, creating a wholesome meal ideal for fueling your day.

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NUTRITION

416kcal
Protein
37g
Fat
11.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss broccoli florets with a little olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes, until tender and slightly charred.

  • 5

    Warm the cooked quinoa if needed.

  • 6

    Plate the sliced chicken over a bed of quinoa and arrange the roasted broccoli on the side. Serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This balanced dish delivers a delightful mix of savory and nutty flavors with a hint of charred aroma from the grill, creating a wholesome meal ideal for fueling your day.

NUTRITION

416kcal
Protein
37g
Fat
11.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss broccoli florets with a little olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes, until tender and slightly charred.

  • 5

    Warm the cooked quinoa if needed.

  • 6

    Plate the sliced chicken over a bed of quinoa and arrange the roasted broccoli on the side. Serve immediately.