Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.67 cup Mixed Berries (100g); 1 scoop Vanilla Whey Protein Powder (30g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor a refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with a medley of mixed berries, a scoop of vanilla whey protein powder, and drizzled with a touch of honey for natural sweetness. This parfait delights with its smooth and tangy texture paired with the burst of fresh berries, making it both indulgent and nutritious.

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NUTRITION

Protein

44g

Fat

1.3g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.67 cup Mixed Berries (100g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 1 scoop of vanilla whey protein powder until thoroughly combined and smooth.
3
Layer the yogurt mixture with 0.67 cup of mixed berries in a serving glass, creating an appealing layered effect.
4
Drizzle 1 tablespoon of honey over the top for natural sweetness.
5
Serve immediately or chill in the refrigerator for a refreshing dessert parfait.