Grilled Chicken Pasta with Broccoli and Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta with Broccoli and Olive Oil

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta with Broccoli and Olive Oil

Savor a hearty, protein-packed lunch featuring grilled extra-large chicken breasts served atop a bed of whole wheat pasta and vibrant broccoli, all brought together with a drizzle of premium olive oil. This dish balances rich flavors and satisfying textures while delivering an energy boost ideal for fueling an active day.

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NUTRITION

849kcal
Protein
67.4g
Fat
23.6g
Carbs
84.1g

SERVINGS

1 serving

INGREDIENTS

4 extra-large Chicken Breasts (200g each)

200g dry Whole Wheat Pasta (use 2x100g portions)

250g Broccoli

4 tablespoons Extra Virgin Olive Oil

1 teaspoon Salt

1 teaspoon Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breasts with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breasts for 6-8 minutes per side until fully cooked and slightly charred. Allow them to rest for a few minutes before slicing.

  • 4

    Meanwhile, cook the whole wheat pasta in a large pot of boiling salted water according to the package instructions until al dente, then drain.

  • 5

    Lightly steam or sauté the broccoli until it is tender yet retains a pleasant crunch.

  • 6

    In a large mixing bowl, combine the cooked pasta and broccoli, then drizzle with extra virgin olive oil. Toss well to combine all flavors.

  • 7

    Slice the grilled chicken into strips and gently mix into the pasta and broccoli.

  • 8

    Serve warm, and enjoy a hearty, protein-packed lunch.

Grilled Chicken Pasta with Broccoli and Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta with Broccoli and Olive Oil

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta with Broccoli and Olive Oil

Savor a hearty, protein-packed lunch featuring grilled extra-large chicken breasts served atop a bed of whole wheat pasta and vibrant broccoli, all brought together with a drizzle of premium olive oil. This dish balances rich flavors and satisfying textures while delivering an energy boost ideal for fueling an active day.

NUTRITION

849kcal
Protein
67.4g
Fat
23.6g
Carbs
84.1g

SERVINGS

1 serving

INGREDIENTS

4 extra-large Chicken Breasts (200g each)

200g dry Whole Wheat Pasta (use 2x100g portions)

250g Broccoli

4 tablespoons Extra Virgin Olive Oil

1 teaspoon Salt

1 teaspoon Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breasts with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breasts for 6-8 minutes per side until fully cooked and slightly charred. Allow them to rest for a few minutes before slicing.

  • 4

    Meanwhile, cook the whole wheat pasta in a large pot of boiling salted water according to the package instructions until al dente, then drain.

  • 5

    Lightly steam or sauté the broccoli until it is tender yet retains a pleasant crunch.

  • 6

    In a large mixing bowl, combine the cooked pasta and broccoli, then drizzle with extra virgin olive oil. Toss well to combine all flavors.

  • 7

    Slice the grilled chicken into strips and gently mix into the pasta and broccoli.

  • 8

    Serve warm, and enjoy a hearty, protein-packed lunch.