Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor this zesty, beautifully roasted chicken paired with crispy green beans. The tender chicken breast is marinated in lemon juice, fresh herbs, and garlic, then roasted to perfection, while the green beans are lightly tossed in olive oil and finished with a sprinkle of parmesan. A balanced plate that combines vibrant flavors and satisfying textures for a wholesome meal.

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NUTRITION

331kcal
Protein
39.3g
Fat
14.4g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

1 tbsp Grated Parmesan Cheese

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, 1 tsp of olive oil, minced garlic, chopped fresh herbs, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it, turning to coat evenly.

  • 4

    Spread the green beans on a separate baking sheet. Drizzle with the remaining olive oil, season with salt and pepper, and sprinkle the grated parmesan cheese evenly over the top.

  • 5

    Arrange the marinated chicken breast on the baking sheet with the beans if space allows, or use a separate pan.

  • 6

    Roast in the oven for 20-25 minutes until the chicken is cooked through and the green beans are tender and slightly crispy.

  • 7

    Remove from the oven and allow the chicken to rest for a few minutes before serving. Enjoy your flavorful, nutrient-packed meal!

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor this zesty, beautifully roasted chicken paired with crispy green beans. The tender chicken breast is marinated in lemon juice, fresh herbs, and garlic, then roasted to perfection, while the green beans are lightly tossed in olive oil and finished with a sprinkle of parmesan. A balanced plate that combines vibrant flavors and satisfying textures for a wholesome meal.

NUTRITION

331kcal
Protein
39.3g
Fat
14.4g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

1 tbsp Grated Parmesan Cheese

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, 1 tsp of olive oil, minced garlic, chopped fresh herbs, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it, turning to coat evenly.

  • 4

    Spread the green beans on a separate baking sheet. Drizzle with the remaining olive oil, season with salt and pepper, and sprinkle the grated parmesan cheese evenly over the top.

  • 5

    Arrange the marinated chicken breast on the baking sheet with the beans if space allows, or use a separate pan.

  • 6

    Roast in the oven for 20-25 minutes until the chicken is cooked through and the green beans are tender and slightly crispy.

  • 7

    Remove from the oven and allow the chicken to rest for a few minutes before serving. Enjoy your flavorful, nutrient-packed meal!