Thick Dark Chocolate Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thick Dark Chocolate Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Thick Dark Chocolate Protein Oatmeal

Savor a rich, decadent oatmeal experience with a deep dark chocolate kick and a creamy texture from Greek yogurt. This hearty bowl combines whole rolled oats with a scoop of dark chocolate protein powder and a touch of unsweetened cocoa to create a velvety, thick consistency perfect for starting your day, recharging your day during lunch, or fueling your evening meal.

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NUTRITION

395kcal
Protein
41g
Fat
8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop dark chocolate protein powder (30g)

1/2 cup nonfat Greek yogurt (110g)

1 cup unsweetened almond milk (240g)

1 tablespoon unsweetened cocoa powder (5g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium-low heat, stirring occasionally to prevent sticking.

  • 2

    Cook the oats for about 5 minutes until they begin to thicken.

  • 3

    Stir in the dark chocolate protein powder and unsweetened cocoa powder. Mix well to ensure the powders are fully incorporated, creating a smooth, chocolatey base.

  • 4

    Remove the saucepan from heat and let the oatmeal sit for another minute to thicken further.

  • 5

    Fold in the nonfat Greek yogurt until fully combined, which adds creaminess and boosts the protein content.

  • 6

    Transfer the thick dark chocolate protein oatmeal to a bowl and enjoy immediately.

Thick Dark Chocolate Protein Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thick Dark Chocolate Protein Oatmeal

YOUR SOLIN GENERATED RECIPE

Thick Dark Chocolate Protein Oatmeal

Savor a rich, decadent oatmeal experience with a deep dark chocolate kick and a creamy texture from Greek yogurt. This hearty bowl combines whole rolled oats with a scoop of dark chocolate protein powder and a touch of unsweetened cocoa to create a velvety, thick consistency perfect for starting your day, recharging your day during lunch, or fueling your evening meal.

NUTRITION

395kcal
Protein
41g
Fat
8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop dark chocolate protein powder (30g)

1/2 cup nonfat Greek yogurt (110g)

1 cup unsweetened almond milk (240g)

1 tablespoon unsweetened cocoa powder (5g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium-low heat, stirring occasionally to prevent sticking.

  • 2

    Cook the oats for about 5 minutes until they begin to thicken.

  • 3

    Stir in the dark chocolate protein powder and unsweetened cocoa powder. Mix well to ensure the powders are fully incorporated, creating a smooth, chocolatey base.

  • 4

    Remove the saucepan from heat and let the oatmeal sit for another minute to thicken further.

  • 5

    Fold in the nonfat Greek yogurt until fully combined, which adds creaminess and boosts the protein content.

  • 6

    Transfer the thick dark chocolate protein oatmeal to a bowl and enjoy immediately.