Sweet Potato and Turkey Sausage Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Turkey Sausage Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Turkey Sausage Hash with Fried Eggs

Savor the hearty blend of savory turkey sausage and naturally sweet roasted sweet potato, complemented by the rich, runny yolk of perfectly fried eggs. This dish delivers a balanced mix of flavors and textures, ideal for a nourishing meal any time of day.

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NUTRITION

375kcal
Protein
21.5g
Fat
19.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

3 ounces Turkey Sausage Link

1 medium Sweet Potato

1/2 cup Red Bell Pepper, chopped

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes and chop the red bell pepper.

  • 3

    Add the sweet potato cubes to the skillet and cook for about 8-10 minutes until they begin to soften, stirring occasionally.

  • 4

    Slice the turkey sausage into rounds, add to the skillet, and cook until they start to brown, about 3-4 minutes.

  • 5

    Stir in the chopped red bell pepper and continue cooking for an additional 2-3 minutes until all ingredients are heated through.

  • 6

    Season the hash with salt and pepper to taste.

  • 7

    In a separate non-stick pan, fry the eggs to your desired doneness.

  • 8

    Serve the warm turkey sausage and sweet potato hash with the fried eggs placed on top or on the side.

Sweet Potato and Turkey Sausage Hash with Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Turkey Sausage Hash with Fried Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Turkey Sausage Hash with Fried Eggs

Savor the hearty blend of savory turkey sausage and naturally sweet roasted sweet potato, complemented by the rich, runny yolk of perfectly fried eggs. This dish delivers a balanced mix of flavors and textures, ideal for a nourishing meal any time of day.

NUTRITION

375kcal
Protein
21.5g
Fat
19.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

3 ounces Turkey Sausage Link

1 medium Sweet Potato

1/2 cup Red Bell Pepper, chopped

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes and chop the red bell pepper.

  • 3

    Add the sweet potato cubes to the skillet and cook for about 8-10 minutes until they begin to soften, stirring occasionally.

  • 4

    Slice the turkey sausage into rounds, add to the skillet, and cook until they start to brown, about 3-4 minutes.

  • 5

    Stir in the chopped red bell pepper and continue cooking for an additional 2-3 minutes until all ingredients are heated through.

  • 6

    Season the hash with salt and pepper to taste.

  • 7

    In a separate non-stick pan, fry the eggs to your desired doneness.

  • 8

    Serve the warm turkey sausage and sweet potato hash with the fried eggs placed on top or on the side.