Maple-Glazed Salmon with Crispy Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Crispy Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Crispy Roasted Brussels Sprouts

Enjoy a beautifully balanced dish featuring tender salmon fillet glazed with a hint of maple syrup, perfectly contrasted with crispy roasted Brussels sprouts. This meal delivers a delightful mix of savory and sweet notes with a satisfying crunch, making it a wholesome and delicious option for dinner.

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NUTRITION

420kcal
Protein
34g
Fat
23g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Brussels Sprouts, halved

1 tablespoon Maple Syrup

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the halved Brussels sprouts on a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.

  • 3

    Roast the Brussels sprouts in the oven for about 20-25 minutes until they are crispy on the edges, stirring halfway through.

  • 4

    While the Brussels sprouts are roasting, prepare the salmon fillet. Pat the salmon dry with a paper towel and season lightly with salt and pepper.

  • 5

    In a small bowl, mix the maple syrup with a pinch of salt. Brush the maple syrup glaze generously over the salmon fillet.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon skin-side down for about 3 minutes, then flip and cook for an additional 2-3 minutes, or until the salmon is cooked through and has a nice glaze.

  • 7

    Plate the salmon fillet alongside the crispy roasted Brussels sprouts and serve immediately.

Maple-Glazed Salmon with Crispy Roasted Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Crispy Roasted Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Crispy Roasted Brussels Sprouts

Enjoy a beautifully balanced dish featuring tender salmon fillet glazed with a hint of maple syrup, perfectly contrasted with crispy roasted Brussels sprouts. This meal delivers a delightful mix of savory and sweet notes with a satisfying crunch, making it a wholesome and delicious option for dinner.

NUTRITION

420kcal
Protein
34g
Fat
23g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Brussels Sprouts, halved

1 tablespoon Maple Syrup

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Place the halved Brussels sprouts on a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.

  • 3

    Roast the Brussels sprouts in the oven for about 20-25 minutes until they are crispy on the edges, stirring halfway through.

  • 4

    While the Brussels sprouts are roasting, prepare the salmon fillet. Pat the salmon dry with a paper towel and season lightly with salt and pepper.

  • 5

    In a small bowl, mix the maple syrup with a pinch of salt. Brush the maple syrup glaze generously over the salmon fillet.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon skin-side down for about 3 minutes, then flip and cook for an additional 2-3 minutes, or until the salmon is cooked through and has a nice glaze.

  • 7

    Plate the salmon fillet alongside the crispy roasted Brussels sprouts and serve immediately.