YOUR SOLIN GENERATED RECIPE
Crispy Maple-Cinnamon Glazed Chicken with Roasted Sweet Potatoes
Savor a deliciously savory and slightly sweet dish featuring a tender, crispy chicken breast coated in a light maple-cinnamon glaze, perfectly paired with oven-roasted sweet potatoes that bring a comforting, caramelized flavor. This meal is designed to hit your protein and calorie goals while maintaining a satisfying, balanced flavor profile.
INGREDIENTS
4 oz Chicken Breast
1 tbsp Maple Syrup
1 tsp Ground Cinnamon
1 medium Sweet Potato
1 tsp Olive Oil
PREPARATION
Preheat your oven to 400°F (200°C).
Pat the chicken breast dry with paper towels to ensure a crispy finish.
In a small bowl, whisk together the maple syrup and ground cinnamon.
Brush the chicken breast evenly with the maple-cinnamon glaze on both sides.
Place the glazed chicken breast on a baking sheet lined with parchment paper.
Peel (if desired) and cube the sweet potato into bite-sized pieces.
Toss the sweet potato cubes with olive oil and a pinch of salt, and spread them on another baking sheet.
Bake both the chicken and sweet potatoes in the preheated oven. Roast the sweet potatoes for about 25-30 minutes until tender and slightly caramelized, and bake the chicken for about 20-25 minutes, or until its internal temperature reaches 165°F (74°C) and the glaze looks nicely set.
Once cooked, let the chicken rest for a few minutes before slicing.
Plate the sliced chicken alongside a serving of roasted sweet potatoes and serve warm.