YOUR SOLIN GENERATED RECIPE
Crispy Avocado and Grilled Chicken Power Bowl
A vibrant, nutrient-packed bowl that features succulent grilled chicken paired with creamy, crispy avocado slices, roasted chickpeas for an added crunch, and fresh arugula. This power bowl bursts with textures and flavors, offering a balanced mix that's both satisfying and energizing.
INGREDIENTS
3 oz Grilled Chicken Breast
1 half Avocado (approx 100g)
1/4 cup Roasted Chickpeas (approx 40g)
1 cup Arugula
1/4 cup Sliced Red Bell Pepper
1 tbsp Lemon Juice
1 tsp Olive Oil
Pinch of Cayenne Pepper
PREPARATION
Preheat a grill pan or outdoor grill over medium-high heat. Season the chicken breast with salt and pepper, then grill for 5-7 minutes per side until fully cooked. Let it rest before slicing.
In a small bowl, mix lemon juice, olive oil, and a pinch of cayenne pepper to create a zesty dressing.
Thinly slice the avocado and red bell pepper. For a crispy twist, lightly sauté the avocado slices in a non-stick pan over medium heat for 1-2 minutes per side until just golden (optional).
In a separate pan, warm the roasted chickpeas if desired for extra crunch, or use them straight out of the container.
Arrange arugula in a bowl, top with sliced grilled chicken, avocado, red bell pepper, and roasted chickpeas.
Drizzle the zesty dressing over the bowl and give it a gentle toss to combine the flavors evenly before serving.