Name: Warm Peach and Oat Bake with Toasted Pecans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 40g Rolled Oats; 1 cup Unsweetened Almond Milk; 1 large Egg; 1 medium Fresh Peach, sliced; 1/2 cup Nonfat Greek Yogurt; 1 scoop Vanilla Protein Powder; 20g Chopped Pecans; 1 tsp Honey; 1 tsp Cinnamon

Warm Peach and Oat Bake with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Peach and Oat Bake with Toasted Pecans

A comforting, warm bake featuring tender peaches, hearty oats, and a delightful crunch from toasted pecans, perfectly balanced with a boost of protein from an egg, Greek yogurt, and protein powder. This dish harmonizes textures and flavors, making it a satisfying meal any time of the day.

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NUTRITION

Protein

45.0g

Fat

25.9g

Carbs

59.2g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 cup Unsweetened Almond Milk

1 large Egg

1 medium Fresh Peach, sliced

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

20g Chopped Pecans

1 tsp Honey

1 tsp Cinnamon

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a mixing bowl, combine rolled oats, almond milk, egg, nonfat Greek yogurt, and vanilla protein powder. Stir until well blended.
3
Fold in honey and cinnamon evenly into the mixture.
4
Gently mix in the sliced peaches, reserving a few slices for garnish if desired.
5
Pour the mixture into a lightly greased baking dish and sprinkle the chopped pecans on top.
6
Bake in the preheated oven for 25-30 minutes or until the bake is set and the top is lightly golden.
7
Allow to cool slightly before serving. Garnish with extra peach slices if desired and enjoy a warm, nutritious meal.