Smoked Salmon with Creamy Herbed Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Herbed Spread on Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Herbed Spread on Crispy Whole Grain Toast

Enjoy the delicate flavors of premium smoked salmon layered atop a rich, herbed cream cheese spread and a crisp slice of whole grain toast. This dish presents a harmonious blend of savory smoked fish, tangy creaminess, and aromatic fresh herbs, making it a gratifying meal for any time of day.

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NUTRITION

354kcal
Protein
41.2g
Fat
15.1g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Smoked Salmon

1 oz Low-Fat Cream Cheese

1 slice Whole Grain Toast

2 tbsp Fresh Herbs (Dill and Chives)

1 Lemon Wedge

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the whole grain toast by toasting it until it is crisp and lightly browned.

  • 2

    In a small bowl, blend the low-fat cream cheese with the finely chopped fresh dill and chives until smooth.

  • 3

    Spread the creamy herbed mixture evenly over the toasted bread.

  • 4

    Layer the smoked salmon on top of the spread.

  • 5

    Squeeze a lemon wedge over the salmon to add a fresh, tangy accent.

  • 6

    Serve immediately and enjoy the balanced flavors.

Smoked Salmon with Creamy Herbed Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Herbed Spread on Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Herbed Spread on Crispy Whole Grain Toast

Enjoy the delicate flavors of premium smoked salmon layered atop a rich, herbed cream cheese spread and a crisp slice of whole grain toast. This dish presents a harmonious blend of savory smoked fish, tangy creaminess, and aromatic fresh herbs, making it a gratifying meal for any time of day.

NUTRITION

354kcal
Protein
41.2g
Fat
15.1g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Smoked Salmon

1 oz Low-Fat Cream Cheese

1 slice Whole Grain Toast

2 tbsp Fresh Herbs (Dill and Chives)

1 Lemon Wedge

PREPARATION

  • 1

    Prepare the whole grain toast by toasting it until it is crisp and lightly browned.

  • 2

    In a small bowl, blend the low-fat cream cheese with the finely chopped fresh dill and chives until smooth.

  • 3

    Spread the creamy herbed mixture evenly over the toasted bread.

  • 4

    Layer the smoked salmon on top of the spread.

  • 5

    Squeeze a lemon wedge over the salmon to add a fresh, tangy accent.

  • 6

    Serve immediately and enjoy the balanced flavors.