Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

Delight in this zesty, herb-infused roasted chicken paired with crispy broccoli and a tender sweet potato, all brought together with a light drizzle of olive oil and a burst of fresh lemon. This vibrant dish offers a harmonious blend of savory, tangy, and naturally sweet flavors, perfect for a balanced and wholesome meal.

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NUTRITION

400kcal
Protein
40.9g
Fat
9.4g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 tsp Olive Oil

1/2 Lemon

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle a small amount of olive oil and squeeze half a lemon over the chicken, then sprinkle with mixed dried herbs, salt, and pepper.

  • 3

    Chop broccoli into even florets and peel and cube the sweet potato. Place them in a separate bowl, drizzle with a teaspoon of olive oil, and season with salt and pepper.

  • 4

    On another baking tray, spread the broccoli and sweet potato evenly. Roast both trays in the oven.

  • 5

    Roast the chicken for about 20-25 minutes or until it reaches an internal temperature of 165°F (74°C). Roast the broccoli and sweet potato for about 25-30 minutes until crispy on the edges and tender inside.

  • 6

    Once cooked, plate the chicken along with a generous serving of the roasted broccoli and sweet potato. Garnish with an extra squeeze of lemon if desired, and serve hot.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

Delight in this zesty, herb-infused roasted chicken paired with crispy broccoli and a tender sweet potato, all brought together with a light drizzle of olive oil and a burst of fresh lemon. This vibrant dish offers a harmonious blend of savory, tangy, and naturally sweet flavors, perfect for a balanced and wholesome meal.

NUTRITION

400kcal
Protein
40.9g
Fat
9.4g
Carbs
38.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 tsp Olive Oil

1/2 Lemon

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle a small amount of olive oil and squeeze half a lemon over the chicken, then sprinkle with mixed dried herbs, salt, and pepper.

  • 3

    Chop broccoli into even florets and peel and cube the sweet potato. Place them in a separate bowl, drizzle with a teaspoon of olive oil, and season with salt and pepper.

  • 4

    On another baking tray, spread the broccoli and sweet potato evenly. Roast both trays in the oven.

  • 5

    Roast the chicken for about 20-25 minutes or until it reaches an internal temperature of 165°F (74°C). Roast the broccoli and sweet potato for about 25-30 minutes until crispy on the edges and tender inside.

  • 6

    Once cooked, plate the chicken along with a generous serving of the roasted broccoli and sweet potato. Garnish with an extra squeeze of lemon if desired, and serve hot.