Creamy Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Seed Pudding

Enjoy a luxuriously creamy chia seed pudding loaded with protein and bursting with fresh berry flavor. This versatile dish can easily be enjoyed for breakfast, lunch, or dinner. Its smooth blend of nonfat Greek yogurt, vanilla protein powder, and almond milk offers a delightful consistency that perfectly complements the crunch of chia seeds and the juicy allure of mixed berries.

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NUTRITION

455kcal
Protein
49g
Fat
10.6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (Plain)

1 scoop Vanilla Protein Powder

2 tablespoons Chia Seeds

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and unsweetened almond milk until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 3

    Gently fold in the mixed berries, taking care not to break them apart too much.

  • 4

    Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 5

    Give the pudding a stir before serving and enjoy chilled.

Creamy Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Seed Pudding

Enjoy a luxuriously creamy chia seed pudding loaded with protein and bursting with fresh berry flavor. This versatile dish can easily be enjoyed for breakfast, lunch, or dinner. Its smooth blend of nonfat Greek yogurt, vanilla protein powder, and almond milk offers a delightful consistency that perfectly complements the crunch of chia seeds and the juicy allure of mixed berries.

NUTRITION

455kcal
Protein
49g
Fat
10.6g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (Plain)

1 scoop Vanilla Protein Powder

2 tablespoons Chia Seeds

1/2 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and unsweetened almond milk until smooth.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed.

  • 3

    Gently fold in the mixed berries, taking care not to break them apart too much.

  • 4

    Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 5

    Give the pudding a stir before serving and enjoy chilled.