YOUR SOLIN GENERATED RECIPE
Spiced Baked Apples with Crispy Oat Topping
Experience a warm, comforting dish featuring tender baked apple infused with aromatic spices, crowned with a crispy oat topping and enriched with a protein boost from a baked egg layer, all served with a dollop of creamy nonfat Greek yogurt. The blend of sweet, savory, and crunchy textures makes this meal an enticing and balanced way to start your day or refuel any time.
INGREDIENTS
1 medium Apple (182g)
1/2 cup Rolled Oats (40g)
1 large Egg
1 cup Nonfat Greek Yogurt (240g)
1 teaspoon Cinnamon
1/2 teaspoon Nutmeg
1 tablespoon Maple Syrup
PREPARATION
Preheat your oven to 375°F (190°C).
Wash the apple thoroughly and carefully core it, ensuring you leave the bottom intact to hold the filling.
In a small bowl, beat the egg lightly and mix in the cinnamon, nutmeg, and maple syrup.
Place the cored apple in a small baking dish and pour the spiced egg mixture into the apple cavity.
Sprinkle the rolled oats evenly on top of the apple, pressing lightly so they adhere to the filling.
Bake the apple in the preheated oven for 25-30 minutes until the apple is tender, the egg is set, and the oats are crispy.
Remove from the oven and let it cool for a few minutes.
Top with a generous dollop of nonfat Greek yogurt before serving.