Name: Creamy Berry Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Yogurt Parfait

A vibrant, layered parfait featuring velvety nonfat Greek yogurt, a medley of juicy berries, and a sprinkle of chia seeds, all delicately drizzled with a touch of honey. This delightful treat offers a perfect balance of creamy texture and fresh fruit brightness to energize your morning or refresh your midday meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

37g

Fat

4.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Begin by preparing all ingredients: measure 1.5 cups of nonfat Greek yogurt, 0.5 cup fresh mixed berries, 1 tablespoon of chia seeds, and 1 teaspoon of honey.
2
In a serving glass or bowl, layer half of the Greek yogurt as the first layer.
3
Add a layer of berries evenly over the yogurt.
4
Sprinkle the chia seeds over the berries.
5
Top with the remaining Greek yogurt.
6
Drizzle the teaspoon of honey on top for a hint of sweetness.
7
Serve immediately and enjoy the fresh, creamy textures and flavors of your berry yogurt parfait.