Fudgy Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Sweet Potato Brownies

A decadent, fudgy brownie with a nutritious twist, blending the natural sweetness of baked sweet potato with high-quality protein and rich cocoa. Enjoy these moist brownies as a versatile meal or post-workout treat that satisfies your sweet tooth while fueling your body.

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NUTRITION

445kcal
Protein
40.5g
Fat
16.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup sweet potato puree (115g)

1 scoop whey protein isolate (30g)

1/4 cup almond flour (28g)

2 large egg whites (66g)

2 tbsp cocoa powder (10g)

1/4 cup unsweetened almond milk (60g)

1 tbsp honey (21g)

1/4 tsp baking soda

Pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan or individual ramekins with parchment paper.

  • 2

    In a medium bowl, combine the sweet potato puree, egg whites, almond milk, and honey. Mix until smooth.

  • 3

    Sift in the whey protein isolate, almond flour, cocoa powder, baking soda, and salt to avoid lumps. Stir gently until all ingredients are well incorporated.

  • 4

    Pour the mixture into the prepared pan, smoothing the top with a spatula.

  • 5

    Bake for 18-22 minutes or until a toothpick inserted in the center comes out with a few moist crumbs, ensuring the brownies remain fudgy.

  • 6

    Remove from the oven and let cool for a few minutes before slicing and serving.

Fudgy Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Sweet Potato Brownies

A decadent, fudgy brownie with a nutritious twist, blending the natural sweetness of baked sweet potato with high-quality protein and rich cocoa. Enjoy these moist brownies as a versatile meal or post-workout treat that satisfies your sweet tooth while fueling your body.

NUTRITION

445kcal
Protein
40.5g
Fat
16.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup sweet potato puree (115g)

1 scoop whey protein isolate (30g)

1/4 cup almond flour (28g)

2 large egg whites (66g)

2 tbsp cocoa powder (10g)

1/4 cup unsweetened almond milk (60g)

1 tbsp honey (21g)

1/4 tsp baking soda

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan or individual ramekins with parchment paper.

  • 2

    In a medium bowl, combine the sweet potato puree, egg whites, almond milk, and honey. Mix until smooth.

  • 3

    Sift in the whey protein isolate, almond flour, cocoa powder, baking soda, and salt to avoid lumps. Stir gently until all ingredients are well incorporated.

  • 4

    Pour the mixture into the prepared pan, smoothing the top with a spatula.

  • 5

    Bake for 18-22 minutes or until a toothpick inserted in the center comes out with a few moist crumbs, ensuring the brownies remain fudgy.

  • 6

    Remove from the oven and let cool for a few minutes before slicing and serving.