Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Start your day (or enjoy as a light lunch or dinner) with these delightfully fluffy scrambled eggs enriched with fresh spinach and a sprinkle of tangy crumbled feta. The combination offers a savory burst of flavors with a creamy texture that pairs perfectly with its vibrant green accents.

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NUTRITION

434kcal
Protein
32.5g
Fat
30.8g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 large egg white

1 cup fresh spinach

1/4 cup crumbled feta cheese

1 tsp olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the eggs and the additional egg white into a bowl. Whisk them together until fully combined, and season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted, about 1 minute.

  • 4

    Pour the egg mixture into the skillet with spinach, then gently stir with a spatula to form soft curds as the eggs cook.

  • 5

    When the eggs are about halfway set, sprinkle the crumbled feta cheese over the top.

  • 6

    Continue to cook gently until the eggs are fully set but still soft and creamy, taking care not to overcook.

  • 7

    Remove the skillet from the heat and serve immediately for best texture and flavor.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Start your day (or enjoy as a light lunch or dinner) with these delightfully fluffy scrambled eggs enriched with fresh spinach and a sprinkle of tangy crumbled feta. The combination offers a savory burst of flavors with a creamy texture that pairs perfectly with its vibrant green accents.

NUTRITION

434kcal
Protein
32.5g
Fat
30.8g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 large egg white

1 cup fresh spinach

1/4 cup crumbled feta cheese

1 tsp olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the eggs and the additional egg white into a bowl. Whisk them together until fully combined, and season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted, about 1 minute.

  • 4

    Pour the egg mixture into the skillet with spinach, then gently stir with a spatula to form soft curds as the eggs cook.

  • 5

    When the eggs are about halfway set, sprinkle the crumbled feta cheese over the top.

  • 6

    Continue to cook gently until the eggs are fully set but still soft and creamy, taking care not to overcook.

  • 7

    Remove the skillet from the heat and serve immediately for best texture and flavor.