Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1/2 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli, all lightly finished with a drizzle of olive oil to enhance the flavors without overpowering the clean, fresh ingredients.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

8.7g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Extra Virgin Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with your preferred herbs and a pinch of salt and pepper.
3
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.
4
Meanwhile, prepare quinoa according to package instructions, ensuring it is light and fluffy.
5
Steam the broccoli until bright green and tender, about 5-6 minutes.
6
Plate the grilled chicken with the quinoa and steamed broccoli, then drizzle with a half teaspoon of extra virgin olive oil for added flavor.
7
Serve warm and enjoy this balanced, nutrient-packed meal.