Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a vibrant plate of creamy scrambled eggs paired with lightly sautéed spinach and burst cherry tomatoes, complemented by savory turkey bacon and a sprinkle of tangy feta cheese. This versatile dish offers delightful textures and flavors, perfect for any time of day.

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NUTRITION

467kcal
Protein
36.4g
Fat
32.9g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (approx 200g)

2 cups fresh spinach (approx 60g)

1/2 cup cherry tomatoes (halved, approx 75g)

2 slices turkey bacon (approx 28g)

1/4 cup low-fat feta cheese (approx 28g)

1 teaspoon olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well beaten.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon slices and cook until crispy. Remove and set aside.

  • 4

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 5

    Add the cherry tomatoes and continue to sauté for another minute.

  • 6

    Pour the beaten eggs into the skillet with the vegetables and gently stir as they begin to set.

  • 7

    Scramble the eggs until they reach a creamy consistency.

  • 8

    Crumble the feta cheese over the eggs during the final moments of cooking and gently fold in.

  • 9

    Chop the turkey bacon into bite-sized pieces and lightly stir into the scramble.

  • 10

    Season with salt and pepper to taste, and serve immediately.

Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a vibrant plate of creamy scrambled eggs paired with lightly sautéed spinach and burst cherry tomatoes, complemented by savory turkey bacon and a sprinkle of tangy feta cheese. This versatile dish offers delightful textures and flavors, perfect for any time of day.

NUTRITION

467kcal
Protein
36.4g
Fat
32.9g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (approx 200g)

2 cups fresh spinach (approx 60g)

1/2 cup cherry tomatoes (halved, approx 75g)

2 slices turkey bacon (approx 28g)

1/4 cup low-fat feta cheese (approx 28g)

1 teaspoon olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well beaten.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon slices and cook until crispy. Remove and set aside.

  • 4

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 5

    Add the cherry tomatoes and continue to sauté for another minute.

  • 6

    Pour the beaten eggs into the skillet with the vegetables and gently stir as they begin to set.

  • 7

    Scramble the eggs until they reach a creamy consistency.

  • 8

    Crumble the feta cheese over the eggs during the final moments of cooking and gently fold in.

  • 9

    Chop the turkey bacon into bite-sized pieces and lightly stir into the scramble.

  • 10

    Season with salt and pepper to taste, and serve immediately.