Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant egg white scramble featuring fresh spinach and diced tomato combined with crispy turkey bacon, served with a side of whole wheat toast and creamy avocado drizzle. Perfectly balanced to kickstart your day with clean, lean protein and wholesome fats.

Try 3 days free, then $12.99 / mo.

NUTRITION

354kcal
Protein
30.8g
Fat
15.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx 165g)

2 slices turkey bacon (approx 28g)

1 cup fresh spinach (30g)

1 medium tomato (123g), diced

1 slice whole wheat toast (28g)

1 serving avocado (50g), sliced

1 tsp olive oil (4.5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they begin to crisp.

  • 3

    Stir in the spinach and diced tomato, allowing the spinach to wilt slightly.

  • 4

    Pour in the egg whites and gently scramble with the vegetables and bacon until just set.

  • 5

    Toast the whole wheat bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado for a creamy finish.

  • 7

    Serve immediately and enjoy a nutritious breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant egg white scramble featuring fresh spinach and diced tomato combined with crispy turkey bacon, served with a side of whole wheat toast and creamy avocado drizzle. Perfectly balanced to kickstart your day with clean, lean protein and wholesome fats.

NUTRITION

354kcal
Protein
30.8g
Fat
15.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx 165g)

2 slices turkey bacon (approx 28g)

1 cup fresh spinach (30g)

1 medium tomato (123g), diced

1 slice whole wheat toast (28g)

1 serving avocado (50g), sliced

1 tsp olive oil (4.5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they begin to crisp.

  • 3

    Stir in the spinach and diced tomato, allowing the spinach to wilt slightly.

  • 4

    Pour in the egg whites and gently scramble with the vegetables and bacon until just set.

  • 5

    Toast the whole wheat bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado for a creamy finish.

  • 7

    Serve immediately and enjoy a nutritious breakfast.