Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this balanced lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. A perfect harmony of lean protein, vibrant greens, and wholesome grains, lightly enhanced with a drizzle of olive oil for a burst of flavor.

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NUTRITION

362kcal
Protein
39g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (optional salt, pepper, and herbs).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F (200°C). Toss the chopped broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not using pre-cooked quinoa.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa, and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of this balanced lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. A perfect harmony of lean protein, vibrant greens, and wholesome grains, lightly enhanced with a drizzle of olive oil for a burst of flavor.

NUTRITION

362kcal
Protein
39g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (optional salt, pepper, and herbs).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F (200°C). Toss the chopped broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not using pre-cooked quinoa.

  • 7

    Plate the grilled chicken with the roasted broccoli and quinoa, and enjoy your balanced, nutrient-rich lunch.