Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245 g); 0.5 scoop Vanilla Whey Protein Powder (12.5 g); 0.5 cup Mixed Berries (75 g); 1 teaspoon Chia Seeds (5 g); 1 tablespoon Almond Butter (16 g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light, airy, and protein-packed dessert with a velvety Greek yogurt base blended with a hint of vanilla whey protein, studded with fresh mixed berries and accented by chia seeds and a drizzle of almond butter. This mousse is a delightful treat that balances sweetness with a nourishing nutrient boost.

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NUTRITION

Protein

39.1g

Fat

11.9g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245 g)

0.5 scoop Vanilla Whey Protein Powder (12.5 g)

0.5 cup Mixed Berries (75 g)

1 teaspoon Chia Seeds (5 g)

1 tablespoon Almond Butter (16 g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Mix well until the powder is fully incorporated and the mixture is smooth.
3
Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed.
4
Transfer the mousse into serving dishes or glasses.
5
Drizzle almond butter on top as a finishing touch for added flavor and texture.
6
Refrigerate for at least 30 minutes to allow the mousse to set and the flavors to meld.
7
Serve chilled and enjoy your silky, protein-rich dessert.