Savory Roasted Sausage and Crispy Potato Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Roasted Sausage and Crispy Potato Casserole

YOUR SOLIN GENERATED RECIPE

Savory Roasted Sausage and Crispy Potato Casserole

Enjoy a hearty yet balanced casserole featuring savory turkey sausage, crispy roasted potatoes, colorful bell peppers, and a delicate blend of egg whites and a sprinkle of melted cheddar that ties everything together. Each bite delivers a satisfying crunch paired with melt-in-your-mouth creaminess, perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

536kcal
Protein
35.1g
Fat
29.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

150 g Diced Potatoes

1/2 medium Bell Pepper

1/4 medium Onion

3 large Egg Whites

1 tsp Olive Oil

1/8 cup Shredded Cheddar Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the diced potatoes, halved bell pepper, and quartered onion with olive oil, salt, and pepper to taste.

  • 3

    Spread the vegetable mixture evenly on a lightly greased baking dish. Roast in the oven for about 20 minutes until the potatoes begin to crisp.

  • 4

    While the vegetables roast, slice the turkey sausage into rounds.

  • 5

    Remove the dish from the oven and add the sausage slices to the vegetables. Then pour the egg whites evenly over the mixture, ensuring they seep into the crevices.

  • 6

    Sprinkle the shredded cheddar cheese on top of the casserole.

  • 7

    Return the dish to the oven and bake for an additional 10-12 minutes until the sausage is heated through, the egg whites are set, and the cheese is slightly melted and golden.

  • 8

    Allow the casserole to cool for a couple of minutes before serving. Enjoy your savory roasted sausage and crispy potato casserole!

Savory Roasted Sausage and Crispy Potato Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Roasted Sausage and Crispy Potato Casserole

YOUR SOLIN GENERATED RECIPE

Savory Roasted Sausage and Crispy Potato Casserole

Enjoy a hearty yet balanced casserole featuring savory turkey sausage, crispy roasted potatoes, colorful bell peppers, and a delicate blend of egg whites and a sprinkle of melted cheddar that ties everything together. Each bite delivers a satisfying crunch paired with melt-in-your-mouth creaminess, perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

536kcal
Protein
35.1g
Fat
29.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

150 g Diced Potatoes

1/2 medium Bell Pepper

1/4 medium Onion

3 large Egg Whites

1 tsp Olive Oil

1/8 cup Shredded Cheddar Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the diced potatoes, halved bell pepper, and quartered onion with olive oil, salt, and pepper to taste.

  • 3

    Spread the vegetable mixture evenly on a lightly greased baking dish. Roast in the oven for about 20 minutes until the potatoes begin to crisp.

  • 4

    While the vegetables roast, slice the turkey sausage into rounds.

  • 5

    Remove the dish from the oven and add the sausage slices to the vegetables. Then pour the egg whites evenly over the mixture, ensuring they seep into the crevices.

  • 6

    Sprinkle the shredded cheddar cheese on top of the casserole.

  • 7

    Return the dish to the oven and bake for an additional 10-12 minutes until the sausage is heated through, the egg whites are set, and the cheese is slightly melted and golden.

  • 8

    Allow the casserole to cool for a couple of minutes before serving. Enjoy your savory roasted sausage and crispy potato casserole!