Creamy Chocolate Protein Parfait with Raspberry Stripes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Parfait with Raspberry Stripes

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Parfait with Raspberry Stripes

Enjoy a velvety, nutrient-packed parfait that harmoniously layers velvety chocolate-infused Greek yogurt with a burst of fresh raspberries. This delightful treat offers a rich, indulgent flavor experience while providing a balanced array of macros to kickstart your day or energize your meal.

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NUTRITION

335kcal
Protein
43.2g
Fat
9.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

30 grams Chocolate Protein Powder

100 ml Unsweetened Almond Milk

50 grams Fresh Raspberries

1 tablespoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and chocolate protein powder with the unsweetened almond milk. Whisk thoroughly until smooth and uniformly mixed.

  • 2

    Place a portion of the chocolate yogurt mixture into a serving glass or bowl.

  • 3

    Gently layer a drizzle of raspberry puree or whole fresh raspberries over the yogurt mixture to create a vibrant stripe effect.

  • 4

    Repeat the layering process to achieve desired visual stripes and flavor balance.

  • 5

    Finish by sprinkling chia seeds on top for added texture and nutritional boost.

  • 6

    Enjoy immediately or chill in the refrigerator for 15-20 minutes for a refreshing treat.

Creamy Chocolate Protein Parfait with Raspberry Stripes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Parfait with Raspberry Stripes

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Parfait with Raspberry Stripes

Enjoy a velvety, nutrient-packed parfait that harmoniously layers velvety chocolate-infused Greek yogurt with a burst of fresh raspberries. This delightful treat offers a rich, indulgent flavor experience while providing a balanced array of macros to kickstart your day or energize your meal.

NUTRITION

335kcal
Protein
43.2g
Fat
9.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

30 grams Chocolate Protein Powder

100 ml Unsweetened Almond Milk

50 grams Fresh Raspberries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and chocolate protein powder with the unsweetened almond milk. Whisk thoroughly until smooth and uniformly mixed.

  • 2

    Place a portion of the chocolate yogurt mixture into a serving glass or bowl.

  • 3

    Gently layer a drizzle of raspberry puree or whole fresh raspberries over the yogurt mixture to create a vibrant stripe effect.

  • 4

    Repeat the layering process to achieve desired visual stripes and flavor balance.

  • 5

    Finish by sprinkling chia seeds on top for added texture and nutritional boost.

  • 6

    Enjoy immediately or chill in the refrigerator for 15-20 minutes for a refreshing treat.