Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Start your day with this light yet satisfying egg white scramble perfectly balanced with lean turkey sausage, fresh spinach, and a touch of heart-healthy fats from olive oil and creamy avocado. The dish offers a delicate flavor and smooth texture, making it an energizing and delicious breakfast option.

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NUTRITION

376kcal
Protein
33.2g
Fat
26.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 turkey sausage link

1 cup spinach

1 tablespoon olive oil

1/4 avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set, then add the sliced turkey sausage and spinach.

  • 3

    Gently stir and scramble the mixture until the egg whites are fully cooked and the spinach is wilted.

  • 4

    Transfer the scramble to a plate and top with sliced avocado.

  • 5

    Serve warm and enjoy a nutritious breakfast that fuels your morning.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Start your day with this light yet satisfying egg white scramble perfectly balanced with lean turkey sausage, fresh spinach, and a touch of heart-healthy fats from olive oil and creamy avocado. The dish offers a delicate flavor and smooth texture, making it an energizing and delicious breakfast option.

NUTRITION

376kcal
Protein
33.2g
Fat
26.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 turkey sausage link

1 cup spinach

1 tablespoon olive oil

1/4 avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set, then add the sliced turkey sausage and spinach.

  • 3

    Gently stir and scramble the mixture until the egg whites are fully cooked and the spinach is wilted.

  • 4

    Transfer the scramble to a plate and top with sliced avocado.

  • 5

    Serve warm and enjoy a nutritious breakfast that fuels your morning.