Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, healthful lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish combines lean protein, wholesome grains, and nutrient-packed greens, all brought together with a hint of olive oil drizzle to enrich its flavor without overpowering the natural freshness of the ingredients.

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NUTRITION

376kcal
Protein
43.7g
Fat
5.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions, ensuring it is fluffy and light.

  • 5

    Toss the broccoli with a tiny drizzle of olive oil, salt, and pepper, then roast it in a preheated oven at 425°F for about 12-15 minutes, until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then drizzle any remaining olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, healthful lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish combines lean protein, wholesome grains, and nutrient-packed greens, all brought together with a hint of olive oil drizzle to enrich its flavor without overpowering the natural freshness of the ingredients.

NUTRITION

376kcal
Protein
43.7g
Fat
5.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions, ensuring it is fluffy and light.

  • 5

    Toss the broccoli with a tiny drizzle of olive oil, salt, and pepper, then roast it in a preheated oven at 425°F for about 12-15 minutes, until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then drizzle any remaining olive oil over the broccoli for extra flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.