Name: High-Protein Cottage Cheese Bowl with Crunchy Vegetables and Toasted Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Low-Fat Cottage Cheese; 1/2 cup diced Cucumber; 1/2 cup chopped Cherry Tomatoes; 1/4 cup diced Red Bell Pepper; 1 tablespoon Toasted Pumpkin Seeds

High-Protein Cottage Cheese Bowl with Crunchy Vegetables and Toasted Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Cottage Cheese Bowl with Crunchy Vegetables and Toasted Seeds

A vibrant, refreshing bowl featuring creamy low-fat cottage cheese loaded with crisp, crunchy vegetables and finished with a sprinkle of toasted pumpkin seeds for an added protein boost and delightful crunch.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

45.8g

Fat

10.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese

1/2 cup diced Cucumber

1/2 cup chopped Cherry Tomatoes

1/4 cup diced Red Bell Pepper

1 tablespoon Toasted Pumpkin Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 1.5 cups of low-fat cottage cheese as the base.
2
Gently mix in the diced cucumber, chopped cherry tomatoes, and red bell pepper.
3
Sprinkle the toasted pumpkin seeds evenly over the mixture.
4
Toss lightly to combine all flavors and textures.
5
Enjoy immediately, or chill for 10 minutes for a refreshing twist.