Wholesome Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Wholesome Baked Ziti with Lean Ground Turkey and Spinach

A hearty yet wholesome baked ziti dish featuring lean ground turkey, nutrient-packed spinach, and whole wheat pasta, all smothered in a rich tomato sauce and lightly finished with a sprinkle of low-fat mozzarella. This dish delivers a satisfying balance of protein and complex carbs, making it perfect for a comforting meal that still meets your nutritional goals.

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NUTRITION

485kcal
Protein
43.1g
Fat
14.1g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1 cup Spinach (raw)

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Italian Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces. Season with salt, pepper, and Italian herbs.

  • 4

    Stir in the tomato sauce and let it simmer for a few minutes. Remove from heat.

  • 5

    In a large bowl, mix the cooked whole wheat ziti, raw spinach, and the turkey sauce until the spinach wilts slightly.

  • 6

    Transfer the mixture to an oven-safe baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from oven, let cool slightly, and serve warm.

Wholesome Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Wholesome Baked Ziti with Lean Ground Turkey and Spinach

A hearty yet wholesome baked ziti dish featuring lean ground turkey, nutrient-packed spinach, and whole wheat pasta, all smothered in a rich tomato sauce and lightly finished with a sprinkle of low-fat mozzarella. This dish delivers a satisfying balance of protein and complex carbs, making it perfect for a comforting meal that still meets your nutritional goals.

NUTRITION

485kcal
Protein
43.1g
Fat
14.1g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1 cup Spinach (raw)

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Italian Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it up into small pieces. Season with salt, pepper, and Italian herbs.

  • 4

    Stir in the tomato sauce and let it simmer for a few minutes. Remove from heat.

  • 5

    In a large bowl, mix the cooked whole wheat ziti, raw spinach, and the turkey sauce until the spinach wilts slightly.

  • 6

    Transfer the mixture to an oven-safe baking dish. Sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from oven, let cool slightly, and serve warm.