Name: Creamy Greek Yogurt Parfait with Chia Seeds and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 tbsp Almond Butter; 1 tbsp Chia Seeds; 1/2 cup Mixed Berries; 1/3 cup Low-Sugar Granola

Creamy Greek Yogurt Parfait with Chia Seeds and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Chia Seeds and Almond Butter

A delightfully creamy and crunchy breakfast parfait that layers velvety nonfat Greek yogurt with a nutty almond butter drizzle, crunchy chia seeds, fresh mixed berries, and a sprinkle of granola for added texture. Perfect balance of tangy, sweet, and nutty flavors to kickstart your morning with energy and nutrition.

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NUTRITION

Protein

43.4g

Fat

16.2g

Carbs

63g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 tbsp Almond Butter

1 tbsp Chia Seeds

1/2 cup Mixed Berries

1/3 cup Low-Sugar Granola

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PREPARATION

1
In a bowl or large glass, spoon in 1.5 cups of nonfat Greek yogurt as the base.
2
Drizzle 1 tablespoon of almond butter over the yogurt, then sprinkle in 1 tablespoon of chia seeds.
3
Layer 1/2 cup of mixed berries evenly over the yogurt mix.
4
Top with 1/3 cup of low-sugar granola to add crunch and extra flavor.
5
Gently stir if desired or enjoy the layers as they are for a multi-textured experience.