Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a clean, vibrant balance of lean grilled chicken, perfectly roasted broccoli, and fluffy quinoa, making this meal a nourishing and delicious option for your midday refuel.

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NUTRITION

384kcal
Protein
39.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Broccoli

0.75 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for approximately 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked, or reheat if pre-cooked.

  • 7

    Plate the grilled chicken with roasted broccoli and a serving of quinoa, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a clean, vibrant balance of lean grilled chicken, perfectly roasted broccoli, and fluffy quinoa, making this meal a nourishing and delicious option for your midday refuel.

NUTRITION

384kcal
Protein
39.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Broccoli

0.75 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for approximately 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked, or reheat if pre-cooked.

  • 7

    Plate the grilled chicken with roasted broccoli and a serving of quinoa, and enjoy your balanced, nutrient-packed lunch.