Protein-Packed Greek Yogurt with Fresh Berries and Crunchy Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt with Fresh Berries and Crunchy Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt with Fresh Berries and Crunchy Oats

A refreshing and filling meal bursting with creamy nonfat Greek yogurt, sweet fresh berries, and a satisfying crunch of toasted oats, all amplified with a scoop of vanilla whey protein for an extra protein boost. Perfect for starting your day or refueling after a workout.

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NUTRITION

365kcal
Protein
50.5g
Fat
3g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt (245g)

1/2 cup mixed berries (75g)

1/4 cup rolled oats (20g)

1 scoop vanilla whey protein powder (30g)

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PREPARATION

  • 1

    Preheat a small non-stick pan over medium heat. Add the rolled oats and toast them for about 3-4 minutes, stirring frequently until they're golden and crunchy. Remove from heat and allow to cool.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated, resulting in a smooth consistency.

  • 3

    Gently fold in the mixed berries into the yogurt mixture, ensuring they are evenly distributed.

  • 4

    Transfer the creamy mixture into a serving bowl and sprinkle the toasted oats evenly on top for added crunch.

  • 5

    Serve immediately and enjoy this nutrient-packed meal that provides a balanced blend of protein, carbs, and a touch of healthy fats.

Protein-Packed Greek Yogurt with Fresh Berries and Crunchy Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt with Fresh Berries and Crunchy Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt with Fresh Berries and Crunchy Oats

A refreshing and filling meal bursting with creamy nonfat Greek yogurt, sweet fresh berries, and a satisfying crunch of toasted oats, all amplified with a scoop of vanilla whey protein for an extra protein boost. Perfect for starting your day or refueling after a workout.

NUTRITION

365kcal
Protein
50.5g
Fat
3g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt (245g)

1/2 cup mixed berries (75g)

1/4 cup rolled oats (20g)

1 scoop vanilla whey protein powder (30g)

PREPARATION

  • 1

    Preheat a small non-stick pan over medium heat. Add the rolled oats and toast them for about 3-4 minutes, stirring frequently until they're golden and crunchy. Remove from heat and allow to cool.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated, resulting in a smooth consistency.

  • 3

    Gently fold in the mixed berries into the yogurt mixture, ensuring they are evenly distributed.

  • 4

    Transfer the creamy mixture into a serving bowl and sprinkle the toasted oats evenly on top for added crunch.

  • 5

    Serve immediately and enjoy this nutrient-packed meal that provides a balanced blend of protein, carbs, and a touch of healthy fats.