Sheet Pan Lemon Herb Chicken and Crispy Roasted Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Crispy Roasted Lentils

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Crispy Roasted Lentils

Enjoy a vibrant and balanced dish featuring succulent lemon herb chicken paired with crunchy roasted lentils. The tanginess of lemon and the aroma of fresh herbs brighten the juicy chicken, while the roasted lentils add a satisfying crisp and nutty flavor. A well-rounded meal that is both comforting and nourishing.

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NUTRITION

350kcal
Protein
44.3g
Fat
9g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Green Lentils

1 tsp Extra Virgin Olive Oil

1/2 Lemon

2 tbsp Fresh Herbs (Rosemary, Thyme, Parsley)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a sheet pan, drizzle the olive oil and toss the pre-cooked lentils with a pinch of salt, pepper, and half of the fresh herbs.

  • 3

    Place the chicken breast on the sheet pan. Squeeze the juice of half a lemon over the chicken and sprinkle with the remaining herbs, salt, and pepper.

  • 4

    Roast in the preheated oven for 18-22 minutes, or until the chicken reaches an internal temperature of 165°F and the lentils have turned crisp around the edges.

  • 5

    Remove from the oven and let rest for a few minutes before serving. Enjoy the harmonious blend of tangy lemon, aromatic herbs, juicy chicken, and crunchy lentils.

Sheet Pan Lemon Herb Chicken and Crispy Roasted Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Crispy Roasted Lentils

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Crispy Roasted Lentils

Enjoy a vibrant and balanced dish featuring succulent lemon herb chicken paired with crunchy roasted lentils. The tanginess of lemon and the aroma of fresh herbs brighten the juicy chicken, while the roasted lentils add a satisfying crisp and nutty flavor. A well-rounded meal that is both comforting and nourishing.

NUTRITION

350kcal
Protein
44.3g
Fat
9g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Green Lentils

1 tsp Extra Virgin Olive Oil

1/2 Lemon

2 tbsp Fresh Herbs (Rosemary, Thyme, Parsley)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a sheet pan, drizzle the olive oil and toss the pre-cooked lentils with a pinch of salt, pepper, and half of the fresh herbs.

  • 3

    Place the chicken breast on the sheet pan. Squeeze the juice of half a lemon over the chicken and sprinkle with the remaining herbs, salt, and pepper.

  • 4

    Roast in the preheated oven for 18-22 minutes, or until the chicken reaches an internal temperature of 165°F and the lentils have turned crisp around the edges.

  • 5

    Remove from the oven and let rest for a few minutes before serving. Enjoy the harmonious blend of tangy lemon, aromatic herbs, juicy chicken, and crunchy lentils.