Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Sliced Almonds; 2 teaspoons Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in a layered dessert parfait featuring creamy nonfat Greek yogurt, a burst of antioxidant-rich mixed berries, crunchy almonds, and a subtle drizzle of honey. This parfait is not only visually appealing with its vibrant layers but also packs a protein punch perfect for satisfying your sweet cravings while keeping your nutrition goals on track.

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NUTRITION

Protein

33.6g

Fat

10.8g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Sliced Almonds

2 teaspoons Honey

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PREPARATION

1
In a serving glass or bowl, add half of the nonfat Greek yogurt to form the first layer.
2
Spoon over the mixed berries evenly on the yogurt layer.
3
Sprinkle the sliced almonds on top of the berries for a crunchy texture.
4
Add the remaining Greek yogurt to form the next layer, then drizzle the honey evenly over the top.
5
Serve immediately and enjoy the delightful blend of creamy, crunchy, and fruity flavors.