Fluffy Turkey Bacon Omelette with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Turkey Bacon Omelette with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Turkey Bacon Omelette with Fresh Spinach

Enjoy a light yet satisfying omelette packed with protein and fresh flavors. This dish features fluffy eggs, crispy turkey bacon, and vibrant spinach with a hint of diced tomato, all brought together with a drizzle of extra virgin olive oil for a delightful and balanced meal.

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NUTRITION

175kcal
Protein
11.3g
Fat
12.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

3 slices turkey bacon (42g total)

1 cup fresh spinach (30g)

1/4 cup diced tomato (40g)

1 teaspoon extra virgin olive oil (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are lightly browned. Remove and set aside on a paper towel-lined plate.

  • 3

    In a bowl, crack the eggs and whisk them until fully blended.

  • 4

    Pour the eggs into the skillet. As the eggs begin to set, gently push the edges inward to allow the uncooked egg to flow to the edges.

  • 5

    Sprinkle the fresh spinach and diced tomato evenly over the eggs.

  • 6

    Crumbly distribute the turkey bacon pieces over the filling.

  • 7

    Fold the omelette carefully in half and let cook for another minute to ensure the center is just set.

  • 8

    Slide the omelette onto a plate and serve immediately.

Fluffy Turkey Bacon Omelette with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Turkey Bacon Omelette with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Turkey Bacon Omelette with Fresh Spinach

Enjoy a light yet satisfying omelette packed with protein and fresh flavors. This dish features fluffy eggs, crispy turkey bacon, and vibrant spinach with a hint of diced tomato, all brought together with a drizzle of extra virgin olive oil for a delightful and balanced meal.

NUTRITION

175kcal
Protein
11.3g
Fat
12.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

3 slices turkey bacon (42g total)

1 cup fresh spinach (30g)

1/4 cup diced tomato (40g)

1 teaspoon extra virgin olive oil (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are lightly browned. Remove and set aside on a paper towel-lined plate.

  • 3

    In a bowl, crack the eggs and whisk them until fully blended.

  • 4

    Pour the eggs into the skillet. As the eggs begin to set, gently push the edges inward to allow the uncooked egg to flow to the edges.

  • 5

    Sprinkle the fresh spinach and diced tomato evenly over the eggs.

  • 6

    Crumbly distribute the turkey bacon pieces over the filling.

  • 7

    Fold the omelette carefully in half and let cook for another minute to ensure the center is just set.

  • 8

    Slide the omelette onto a plate and serve immediately.