Ground Turkey Wrap with Creamy Cottage Cheese, Tomato, Fresh Greens, and Crunchy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Wrap with Creamy Cottage Cheese, Tomato, Fresh Greens, and Crunchy Cucumber

YOUR SOLIN GENERATED RECIPE

Ground Turkey Wrap with Creamy Cottage Cheese, Tomato, Fresh Greens, and Crunchy Cucumber

Enjoy a delightful wrap featuring savory ground turkey combined with creamy low-fat cottage cheese, crisp tomato slices, refreshing fresh greens, and crunchy cucumber, all wrapped in a wholesome whole wheat tortilla. This balanced meal delivers a satisfying mix of textures and flavors while keeping your protein and calorie goals on track.

Try 3 days free, then $12.99 / mo.

NUTRITION

444kcal
Protein
43g
Fat
15.7g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1/2 cup Low-Fat Cottage Cheese

1 Whole Wheat Tortilla

1/4 medium Tomato

1 cup Fresh Mixed Greens

1/4 cup Cucumber slices

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the ground turkey until it is fully browned, breaking it apart with a spatula.

  • 2

    Lightly season the turkey with salt, pepper, or your favorite spices while cooking.

  • 3

    Lay the whole wheat tortilla on a flat surface.

  • 4

    Spread the low-fat cottage cheese evenly over the tortilla.

  • 5

    Layer the cooked ground turkey on top of the cottage cheese.

  • 6

    Add fresh mixed greens, tomato slices, and cucumber slices over the turkey.

  • 7

    Roll the tortilla tightly to form a wrap, ensuring the filling is evenly distributed.

  • 8

    Slice the wrap in half if desired, and serve immediately.

Ground Turkey Wrap with Creamy Cottage Cheese, Tomato, Fresh Greens, and Crunchy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Wrap with Creamy Cottage Cheese, Tomato, Fresh Greens, and Crunchy Cucumber

YOUR SOLIN GENERATED RECIPE

Ground Turkey Wrap with Creamy Cottage Cheese, Tomato, Fresh Greens, and Crunchy Cucumber

Enjoy a delightful wrap featuring savory ground turkey combined with creamy low-fat cottage cheese, crisp tomato slices, refreshing fresh greens, and crunchy cucumber, all wrapped in a wholesome whole wheat tortilla. This balanced meal delivers a satisfying mix of textures and flavors while keeping your protein and calorie goals on track.

NUTRITION

444kcal
Protein
43g
Fat
15.7g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1/2 cup Low-Fat Cottage Cheese

1 Whole Wheat Tortilla

1/4 medium Tomato

1 cup Fresh Mixed Greens

1/4 cup Cucumber slices

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the ground turkey until it is fully browned, breaking it apart with a spatula.

  • 2

    Lightly season the turkey with salt, pepper, or your favorite spices while cooking.

  • 3

    Lay the whole wheat tortilla on a flat surface.

  • 4

    Spread the low-fat cottage cheese evenly over the tortilla.

  • 5

    Layer the cooked ground turkey on top of the cottage cheese.

  • 6

    Add fresh mixed greens, tomato slices, and cucumber slices over the turkey.

  • 7

    Roll the tortilla tightly to form a wrap, ensuring the filling is evenly distributed.

  • 8

    Slice the wrap in half if desired, and serve immediately.