Hearty Baked Ziti with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ziti with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ziti with Lean Turkey and Spinach

Enjoy a comforting twist on classic baked ziti, featuring lean ground turkey, nutrient-packed spinach, and a light tomato sauce, all brought together with a modest sprinkle of low-fat mozzarella for extra flavor. This dish is both hearty and balanced, making it perfect for a satisfying meal without overloading on calories.

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NUTRITION

401kcal
Protein
38.1g
Fat
9.6g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1 cup Spinach

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 clove Garlic

1 tsp Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, sauté the minced garlic until fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks.

  • 5

    Stir in the tomato sauce and Italian seasoning, and simmer for a few minutes. Fold in the fresh spinach until just wilted.

  • 6

    Combine the cooked ziti with the turkey mixture in an oven-safe dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top of the mixture.

  • 8

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and the dish is heated through.

  • 9

    Let it cool for a few minutes before serving for maximum flavor and texture.

Hearty Baked Ziti with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ziti with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ziti with Lean Turkey and Spinach

Enjoy a comforting twist on classic baked ziti, featuring lean ground turkey, nutrient-packed spinach, and a light tomato sauce, all brought together with a modest sprinkle of low-fat mozzarella for extra flavor. This dish is both hearty and balanced, making it perfect for a satisfying meal without overloading on calories.

NUTRITION

401kcal
Protein
38.1g
Fat
9.6g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1 cup Spinach

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 clove Garlic

1 tsp Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, sauté the minced garlic until fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks.

  • 5

    Stir in the tomato sauce and Italian seasoning, and simmer for a few minutes. Fold in the fresh spinach until just wilted.

  • 6

    Combine the cooked ziti with the turkey mixture in an oven-safe dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top of the mixture.

  • 8

    Bake in the preheated oven for 15-20 minutes, until the cheese is melted and the dish is heated through.

  • 9

    Let it cool for a few minutes before serving for maximum flavor and texture.