Ground Turkey Wrap with Creamy Cottage Cheese, Egg, Fresh Greens, Tomato, and Crunchy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Wrap with Creamy Cottage Cheese, Egg, Fresh Greens, Tomato, and Crunchy Cucumber

YOUR SOLIN GENERATED RECIPE

Ground Turkey Wrap with Creamy Cottage Cheese, Egg, Fresh Greens, Tomato, and Crunchy Cucumber

Savor a balanced wrap featuring savory ground turkey, a perfectly cooked egg, and a creamy dollop of cottage cheese, all nestled in a whole wheat wrap with a vibrant mix of fresh greens, tomato, and crunchy cucumber for a satisfying meal any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

478kcal
Protein
45.8g
Fat
17.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 large Egg

1/2 cup Low-Fat Cottage Cheese

1 Whole Wheat Wrap

1 cup Mixed Fresh Greens

1/2 medium Tomato

1/2 medium Cucumber

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the ground turkey and cook, stirring occasionally, until browned and fully cooked, about 6-8 minutes. Season with salt and pepper as desired.

  • 2

    In a separate small pan, lightly scramble or fry the egg to your liking.

  • 3

    Lay the whole wheat wrap on a clean surface. Spread the cottage cheese evenly over the wrap.

  • 4

    Layer the cooked ground turkey, then add the cooked egg on top of the cottage cheese.

  • 5

    Add the mixed fresh greens, sliced tomato, and sliced cucumber evenly over the turkey and egg mixture.

  • 6

    Fold or roll the wrap tightly, ensuring the filling is secure.

  • 7

    Cut in half and serve immediately, enjoying the blend of warm and refreshing flavors.

Ground Turkey Wrap with Creamy Cottage Cheese, Egg, Fresh Greens, Tomato, and Crunchy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Wrap with Creamy Cottage Cheese, Egg, Fresh Greens, Tomato, and Crunchy Cucumber

YOUR SOLIN GENERATED RECIPE

Ground Turkey Wrap with Creamy Cottage Cheese, Egg, Fresh Greens, Tomato, and Crunchy Cucumber

Savor a balanced wrap featuring savory ground turkey, a perfectly cooked egg, and a creamy dollop of cottage cheese, all nestled in a whole wheat wrap with a vibrant mix of fresh greens, tomato, and crunchy cucumber for a satisfying meal any time of day.

NUTRITION

478kcal
Protein
45.8g
Fat
17.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 large Egg

1/2 cup Low-Fat Cottage Cheese

1 Whole Wheat Wrap

1 cup Mixed Fresh Greens

1/2 medium Tomato

1/2 medium Cucumber

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the ground turkey and cook, stirring occasionally, until browned and fully cooked, about 6-8 minutes. Season with salt and pepper as desired.

  • 2

    In a separate small pan, lightly scramble or fry the egg to your liking.

  • 3

    Lay the whole wheat wrap on a clean surface. Spread the cottage cheese evenly over the wrap.

  • 4

    Layer the cooked ground turkey, then add the cooked egg on top of the cottage cheese.

  • 5

    Add the mixed fresh greens, sliced tomato, and sliced cucumber evenly over the turkey and egg mixture.

  • 6

    Fold or roll the wrap tightly, ensuring the filling is secure.

  • 7

    Cut in half and serve immediately, enjoying the blend of warm and refreshing flavors.