Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 20g Vanilla Whey Protein Powder; 1/2 cup Mixed Berries (74g); 1 tablespoon Chia Seeds (12g); 2 teaspoons Honey (14g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this lighter dessert that combines the luscious creaminess of nonfat Greek yogurt with a boost of protein from whey powder. Finished with a medley of mixed berries, chia seeds, and a touch of sweetness from honey, this mousse offers a delicate balance of textures and flavors perfect for a refined treat.

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NUTRITION

Protein

42.5g

Fat

4.8g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

20g Vanilla Whey Protein Powder

1/2 cup Mixed Berries (74g)

1 tablespoon Chia Seeds (12g)

2 teaspoons Honey (14g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle the chia seeds over the mixture and drizzle in the honey. Stir lightly to combine.
4
Taste and adjust sweetness if needed. For a thicker texture, refrigerate for 30-60 minutes before serving.
5
Spoon the mousse into serving dishes and enjoy a light and silky dessert.