Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced plate featuring perfectly grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This well-rounded dish is lightly seasoned to enhance the natural flavors of each ingredient, delivering a satisfying meal that is both nutritious and delicious.

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NUTRITION

450kcal
Protein
44.7g
Fat
11.7g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Using pre-cooked quinoa, gently reheat.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced plate featuring perfectly grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This well-rounded dish is lightly seasoned to enhance the natural flavors of each ingredient, delivering a satisfying meal that is both nutritious and delicious.

NUTRITION

450kcal
Protein
44.7g
Fat
11.7g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Using pre-cooked quinoa, gently reheat.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.