Hearty Lean Ground Beef and Veggie Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Veggie Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Veggie Lasagna Bake

A comforting layered lasagna bake featuring lean ground beef, whole wheat noodles, and a medley of fresh veggies brought together with rich tomato sauce and light ricotta cheese, creating a balanced dish perfect for breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

448kcal
Protein
37.7g
Fat
17.4g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup cooked Whole Wheat Lasagna Noodles

1/2 cup chopped Zucchini

1/4 cup chopped Red Bell Pepper

1/2 cup Tomato Sauce

1/4 cup Low-fat Ricotta Cheese

1/4 cup diced Onion

1 Garlic clove

1 tsp Olive Oil

Herbs and Spices (basil, oregano, salt, pepper)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat olive oil over medium heat. Sauté the diced onion and minced garlic until translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula. Season with salt, pepper, basil, and oregano.

  • 4

    Stir in the chopped zucchini and red bell pepper, cooking for an additional 3-4 minutes until slightly softened.

  • 5

    Pour in the tomato sauce and let the mixture simmer for 5 minutes to meld the flavors.

  • 6

    In a baking dish, layer the cooked whole wheat lasagna noodles, then spread a portion of the meat and veggie mixture. Dollop low-fat ricotta cheese over the layer, then repeat the layers as desired.

  • 7

    Finish with a final layer of meat and veggie mixture on top.

  • 8

    Bake in the preheated oven for 20-25 minutes until heated through and the flavors have blended.

  • 9

    Let the lasagna cool slightly before serving.

Hearty Lean Ground Beef and Veggie Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Veggie Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Veggie Lasagna Bake

A comforting layered lasagna bake featuring lean ground beef, whole wheat noodles, and a medley of fresh veggies brought together with rich tomato sauce and light ricotta cheese, creating a balanced dish perfect for breakfast, lunch, or dinner.

NUTRITION

448kcal
Protein
37.7g
Fat
17.4g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup cooked Whole Wheat Lasagna Noodles

1/2 cup chopped Zucchini

1/4 cup chopped Red Bell Pepper

1/2 cup Tomato Sauce

1/4 cup Low-fat Ricotta Cheese

1/4 cup diced Onion

1 Garlic clove

1 tsp Olive Oil

Herbs and Spices (basil, oregano, salt, pepper)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat olive oil over medium heat. Sauté the diced onion and minced garlic until translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula. Season with salt, pepper, basil, and oregano.

  • 4

    Stir in the chopped zucchini and red bell pepper, cooking for an additional 3-4 minutes until slightly softened.

  • 5

    Pour in the tomato sauce and let the mixture simmer for 5 minutes to meld the flavors.

  • 6

    In a baking dish, layer the cooked whole wheat lasagna noodles, then spread a portion of the meat and veggie mixture. Dollop low-fat ricotta cheese over the layer, then repeat the layers as desired.

  • 7

    Finish with a final layer of meat and veggie mixture on top.

  • 8

    Bake in the preheated oven for 20-25 minutes until heated through and the flavors have blended.

  • 9

    Let the lasagna cool slightly before serving.