Chicken Pesto Whole Wheat Pasta with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Roasted Broccoli and Bell Peppers

Savor this nutritious and colorful dish featuring tender chicken breast paired with whole wheat pasta, roasted broccoli and bell peppers, all tossed in a vibrant homemade basil pesto. Perfect for a balanced meal that excites the palate while nourishing your body.

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NUTRITION

380kcal
Protein
34.5g
Fat
13.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Whole Wheat Pasta, cooked

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tbsp Homemade Basil Pesto

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Bake or grill the chicken until it is cooked through (about 15-20 minutes), then slice it into strips.

  • 3

    In a pot of boiling water, cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    Chop the broccoli into florets and slice the red bell pepper into strips. Toss with a little olive oil, salt, and pepper, then roast on a baking sheet in the preheated oven for 12-15 minutes until tender and lightly charred.

  • 5

    In a large bowl, combine the cooked pasta, roasted vegetables, and sliced chicken. Drizzle one tablespoon of homemade basil pesto over the top and gently toss until everything is evenly coated.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed meal.

Chicken Pesto Whole Wheat Pasta with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pesto Whole Wheat Pasta with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Chicken Pesto Whole Wheat Pasta with Roasted Broccoli and Bell Peppers

Savor this nutritious and colorful dish featuring tender chicken breast paired with whole wheat pasta, roasted broccoli and bell peppers, all tossed in a vibrant homemade basil pesto. Perfect for a balanced meal that excites the palate while nourishing your body.

NUTRITION

380kcal
Protein
34.5g
Fat
13.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Whole Wheat Pasta, cooked

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tbsp Homemade Basil Pesto

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Bake or grill the chicken until it is cooked through (about 15-20 minutes), then slice it into strips.

  • 3

    In a pot of boiling water, cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    Chop the broccoli into florets and slice the red bell pepper into strips. Toss with a little olive oil, salt, and pepper, then roast on a baking sheet in the preheated oven for 12-15 minutes until tender and lightly charred.

  • 5

    In a large bowl, combine the cooked pasta, roasted vegetables, and sliced chicken. Drizzle one tablespoon of homemade basil pesto over the top and gently toss until everything is evenly coated.

  • 6

    Serve warm and enjoy your balanced, nutrient-packed meal.