Name: Creamy Cottage Cheese Bowl with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 1/4 cup Nonfat Greek Yogurt (60g); 1/2 cup Mixed Fresh Berries (75g); 1 tablespoon Chia Seeds (12g); 2 teaspoons Honey (14g)

Creamy Cottage Cheese Bowl with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Bowl with Fresh Berries and Chia Seeds

Start your day with a refreshing, creamy bowl boasting velvety cottage cheese blended with a touch of nonfat Greek yogurt, topped with a vibrant mix of fresh berries, a sprinkle of chia seeds, and a delicate drizzle of honey. This bowl delivers a satisfying balance of protein and natural sweetness in every spoonful.

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NUTRITION

Protein

36.5g

Fat

6.6g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Mixed Fresh Berries (75g)

1 tablespoon Chia Seeds (12g)

2 teaspoons Honey (14g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the low-fat cottage cheese into a bowl as the creamy base.
2
Stir in the nonfat Greek yogurt until smooth and well combined.
3
Gently fold in the mixed fresh berries to add a burst of natural sweetness.
4
Sprinkle the chia seeds evenly over the top for a subtle crunch and added nutrition.
5
Drizzle the honey over the bowl to finish, enhancing the flavors with a touch of natural sweetness.